When I think of true elders, one word rises up: Serenity. The Leap In July, I gave myself permission to pause. And in that space, something remarkable began to stir. For decades, my work ethic was my compass. August: A Whirlwind of Creation Soon after, I moved with Hanif Wondir — a multidisciplinary artist, musician, and longtime collaborator — from our tiny 450 sq ft Sand City studio into a much larger space closer to home. Separate offices. Room to breathe. A floor below us reserved for collaborative projects whose outlines were still unknown but already alive in possibility. Within weeks, three collections were born.
This work demanded everything. The reward was more than we could have imagined. (We’re still waiting on professional footage — a reminder to always self-document — but you can glimpse a grainy photo album here.) September: The Deep Breath After the whirlwind came stillness. Teaching movement remains my foundation — private clients online and in person, immersive retreats, deep dives into proprioception and embodied anatomy. But alongside it, the artistic self is unfolding again. This December, Hanif and I will present an interactive installation at the Monterey Museum of Art for their Illuminado event. And January hints at another multi-disciplinary show under my direction — an evolution still taking shape. In Conversation Amidst this breath, I sat down with Angela Tait for Mom-Me to talk about movement, breath, and motherhood — and why every mom deserves to redefine what “having it all” really means. If you’ve ever wanted to hear the story of how pregnancy reshaped my teaching and my life, this is where I tell it. I don’t yet know the full shape of what’s to come. With gratitude, Was this email forwarded to you? |
• I help people fully inhabit their bodies and guide teachers to do the same • Get access to exclusive videos, articles and teachings from Domini Anne
Some of our greatest strengths are also our most persistent saboteurs. Excitement and anxiety ride the same current. Care becomes control. And for me—being true to my word can sometimes harden into a dogged rigidity, an insistence on honoring commitments even when the circumstances have clearly shifted. Reader ,maybe you've felt that too. That’s the shadow side of commitment—and this moment craves more light. I started this newsletter in 2016, sending out enthusiastic emails on breathwork and...
Read time: 5–6 minutes A story of communal loss of focus Why movement is the antidote to mental chaos The healing power of group movement Two chances to show up live this July I came to while striding through my kitchen. A dirty coffee cup in one hand, the other holding a single sneaker and my cellphone—still open to an Atlantic article that had caught my eye in the news feed. Abruptly back in my body, I had no idea where I was headed or what I planned to do, but it was clear that the hour...
Do you ever have those fleeting moments where it feels like you are living outside of space and time? When you’re lost in creative flow, or consumed by a passion project? Or even just as you wake up in the morning Reader —suspended in the strange in-between, your dream-self dissolving as the aches of your body and the weight of the world settle in. How many times have you wished you could live in an alternate timeline? One where your body didn’t hurt, where circumstances unfolded differently,...