• I help people fully inhabit their bodies and guide teachers to do the same • Get access to exclusive videos, articles and teachings from Domini Anne
Lean On Me—But Not Just One Side
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It’s funny how we take on a diagnosis—as though that assessment (coming through the mouth of a professional) now defines our physical form. Frozen shoulder. Fallen arches. Or my personal favorite: leg length discrepancy. I typically respond to “I have one leg that’s longer than the other” with: “The day I meet a symmetrical human is the day I know the cyborgs have taken over the Earth.” But really, the answer is more nuanced than that. Leg length can appear to vary for all sorts of reasons—because bodies are eminently adaptable. Joint alignment (how one bone meets another) shifts in response to posture, movement habits, and even the surfaces we stand on. Tell someone their pelvis is rotated and they’ll likely call their chiropractor. If it’s a leg length “issue,” a podiatrist might prescribe custom orthotics. That satisfying “pop” in your SI joint? It might bring temporary relief, but it won’t necessarily solve the deeper rotational imbalances—unless the bones themselves were the root cause. What if, instead, you could influence your pelvis through proprioceptive feedback—reminding your nervous system of what “center” feels like? 🎥 New Free Video: “Twisted Hipster” Pelvis Reset
This isn’t about “fixing” yourself—it’s about giving your body a chance to reorganize from the inside out. 🧠 Want more?Day 2 of J.E.D.I. Spine Tricks dives deep into:
Perfect for movement professionals, teachers, and anyone ready to move smarter, not harder. 👉 Click HERE for the details Let’s stop treating the body like it’s broken. See you in the movement stream, |
Domini Anne
• I help people fully inhabit their bodies and guide teachers to do the same • Get access to exclusive videos, articles and teachings from Domini Anne
There are moments—like this week—when the world feels like too much. You open the news and it hits before you can brace: airstrikes. university occupations. protest crackdowns. leaders falling. systems unraveling. And yet somehow, you’re still expected to reply to emails, make dinner, smile at strangers in the grocery store. The body knows something is wrong, even when we keep moving through our day. This past Saturday, just 90 minutes before teaching The Source Awakens, I was out walking my...
Hi Reader, Thanks to everyone who tuned in (or set an alarm!) for Thursday’s IG Live on the Gyrotonic Method and bone density. The questions were smart, the conversation was rich—and if you missed it, I’ve got you covered. 🎥 Here’s the replay: We talked about: Whether overhead work with the Wingmaster can replicate heavy lifting If jumping on the JSB with max resistance creates enough impact How much challenge is actually required to stimulate bone growth And most importantly: How do we layer...
My hands gripped the edges of the table as I took another breath and focused on relaxing the area beneath my left scapula. The needle bit into my skin, searing a path down my back as I exhaled slowly, keeping perfectly still while tension rippled through my body. Then ...Release. A magnificent flood of warmth spread across my system. The moment the needle lifted, my body melted. Relief washed through me like an internal tide, eclipsing the distress signals that had overwhelmed me just seconds...