• I help people fully inhabit their bodies and guide teachers to do the same • Get access to exclusive videos, articles and teachings from Domini Anne
Lean On Me—But Not Just One Side
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It’s funny how we take on a diagnosis—as though that assessment (coming through the mouth of a professional) now defines our physical form. Frozen shoulder. Fallen arches. Or my personal favorite: leg length discrepancy. I typically respond to “I have one leg that’s longer than the other” with: “The day I meet a symmetrical human is the day I know the cyborgs have taken over the Earth.” But really, the answer is more nuanced than that. Leg length can appear to vary for all sorts of reasons—because bodies are eminently adaptable. Joint alignment (how one bone meets another) shifts in response to posture, movement habits, and even the surfaces we stand on. Tell someone their pelvis is rotated and they’ll likely call their chiropractor. If it’s a leg length “issue,” a podiatrist might prescribe custom orthotics. That satisfying “pop” in your SI joint? It might bring temporary relief, but it won’t necessarily solve the deeper rotational imbalances—unless the bones themselves were the root cause. What if, instead, you could influence your pelvis through proprioceptive feedback—reminding your nervous system of what “center” feels like? 🎥 New Free Video: “Twisted Hipster” Pelvis Reset
This isn’t about “fixing” yourself—it’s about giving your body a chance to reorganize from the inside out. 🧠 Want more?Day 2 of J.E.D.I. Spine Tricks dives deep into:
Perfect for movement professionals, teachers, and anyone ready to move smarter, not harder. 👉 Click HERE for the details Let’s stop treating the body like it’s broken. See you in the movement stream, |
Domini Anne
• I help people fully inhabit their bodies and guide teachers to do the same • Get access to exclusive videos, articles and teachings from Domini Anne
Some of our greatest strengths are also our most persistent saboteurs. Excitement and anxiety ride the same current. Care becomes control. And for me—being true to my word can sometimes harden into a dogged rigidity, an insistence on honoring commitments even when the circumstances have clearly shifted. Reader ,maybe you've felt that too. That’s the shadow side of commitment—and this moment craves more light. I started this newsletter in 2016, sending out enthusiastic emails on breathwork and...
Read time: 5–6 minutes A story of communal loss of focus Why movement is the antidote to mental chaos The healing power of group movement Two chances to show up live this July I came to while striding through my kitchen. A dirty coffee cup in one hand, the other holding a single sneaker and my cellphone—still open to an Atlantic article that had caught my eye in the news feed. Abruptly back in my body, I had no idea where I was headed or what I planned to do, but it was clear that the hour...
Do you ever have those fleeting moments where it feels like you are living outside of space and time? When you’re lost in creative flow, or consumed by a passion project? Or even just as you wake up in the morning Reader —suspended in the strange in-between, your dream-self dissolving as the aches of your body and the weight of the world settle in. How many times have you wished you could live in an alternate timeline? One where your body didn’t hurt, where circumstances unfolded differently,...