• I help people fully inhabit their bodies and guide teachers to do the same • Get access to exclusive videos, articles and teachings from Domini Anne
This One’s for the Movers, the Teachers, and the Quietly Clunking Hips
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🌀 Coming this June: The J.E.D.I. Spine Tricks Trilogy Let’s play a game. Now ask yourself: If you’re not quite sure—you’re not alone. Most of us, even the hyper-aware ones, tend to generalize movement. We move around our stiff places instead of through them. Our brains are built for efficiency. Which is great for multitasking. Less great for joints. But here’s the fun part: when we learn how to tune into specific movement layers—when we breathe into the stuck spots and re-pattern how we move—we don’t just move better. We move smarter. More gracefully. Less ouch-y. That’s the whole idea behind the June 20–22 | Seattle Changing Room We’ll explore the entire body through the lens of proprioception, breath, and practical anatomy—layer by layer, system by system:
Each day builds on the last, and Saturday + Sunday start with a Core Breathwork Masterclass to prep your nervous system for deeper integration. What You’ll Get:
How to Join: I’m staggering registration to give first priority to full trilogy students. Yes—there will be an online-only option for the full trilogy at a slightly reduced rate, with full-year recording access included.
We’ll move better, breathe deeper, and probably clunk less. And if you’ve ever wished your spine (or shoulder, or hip) came with a user manual, this just might be the closest thing. With curiosity and core engagement, Domini Anne |
Domini Anne
• I help people fully inhabit their bodies and guide teachers to do the same • Get access to exclusive videos, articles and teachings from Domini Anne
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